Coach Tiffany Theofilos, PPCC

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ADHD Coaching

Principles of ADHD Coaching

Safety

With a deep understanding of the highly sensitive nature of most individuals with ADHD, the coach creates an environment of acceptance and trust, where the client can be open, honest, and free from fear and judgment.

Collaboration

Taking into account the client’s awareness of self and their ADHD, the coach flexibly supports the natural flow of the coaching conversation. The client benefits from the coach’s act of collaboration.

Wonder

With a keen awareness of the importance of interest and novelty to the ADHD brain, the coach uses questions, challenges, and collaborative brainstorming to help the client successfully explore current concerns and opportunities, while looking to areas of personal growth and development.

ADHD Lens

With a deep understanding of ADHD traits, behaviors, patterns, challenges, and current neuroscience, the coach proactively partners with the client to discover the unique workings of their brain and how they can best employ that understanding. The client becomes clearer about what it takes to succeed in their unique way.

Action

With a recognition of executive function challenges prevalent in the ADHD brain, the coach supports the client in the process of planning and taking actions that result in learning, accomplishment, and empowerment.

Testimonials

“Look up the definition of excellence and you will find Tiffany. She helped me realize that all the answers to my questions are within me, and that careful reflection was how I could pull it out.”

Matthew S.

Founder, Anti-Hedge

“Tiffany comes from a non-judgment zone and that was something I deeply appreciated. I am eternally grateful to have met such a ‘once in a lifetime’ human being like Tiffany.”

Christina K.

Founder & Account Executive, Glow Bar

“The whole coaching experience for me helped me set small goals and bigger ones in the long term. It allowed me to move forward and feel accomplished at even small tasks that I wanted to do.”

Julia M.

Certified Makeup Artist & Student

“Tiffany has helped me gain the courage to participate in my first poetry reading ever and it was magical. I have since been working harder than ever and am on my way to publishing my first ever book.”