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Coach Tiffany Theofilos, PPCC

ADHD Coaching

Your ADHD is a benefit not a deficit.

Schedule a free discovery call

About ADHD

What is ADHD?

ADHD is an invisible disorder that affects the various capacities of the executive functioning of the brain, responsible for the ability to plan, organize, remember, focus, and self-regulate.

Is this you?

You know what you need to do, but it’s just not happening
You are a great starter but not-so good finisher
You feel that you are broken and not living up to your full potential
You feel stuck, overwhelmed and uncertain
You do not understand where your ADHD shows up and how it affects you
You are your own worst critic
You spend most of your time living in your head
You have all these great ideas, visions, projects you’d like to bring to life and then give up or lose interest
You struggle with low self esteem based on past failures and rejection
You have trouble managing tasks(organizing, prioritizing, delegating, activating, completing)

The Solution

What is ADHD Coaching?

Coaching assists clients with ADHD to stay focused on their goals, overcome obstacles and address core executive functioning challenges.

Coaching is a widely accepted treatment for ADHD symptoms. Doctors and psychologists recommend it because they know that “pills don’t teach the skills. When you coach with me, you will get the opportunity to embrace who you are, where you want to go and develop the tools and strategies in order to thrive with your unique brain wiring to help you get there.

ADHD Coaching helps tackle executive functioning challenges such as:

Time Management




Self Regulation


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No two people experience ADHD the same.

ADHD coaching is a unique, individualized partnership that provides:


Understand your unique brain wiring to help provide clarity to your personal and professional life.


Enter a world of endless possibilities and create your own version of fulfillment and success.


Identify areas where you would like to make changes, and create action steps that will move you forward towards your ultimate vision.


Become re-aligned with your lifelong goals, needs and dreams.

Are you ready to reflect on you? Schedule a free discovery call

Schedule a call

Your first discovery session is free.

No payment information required

Schedule now


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Prepare for a better you