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Coach Tiffany Theofilos, PPCC

Transformational one-on-one coaching

Here to shine the light that will free you from disempowering patterns and help you step into a world full of possibilities.

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About Me

Hi, I’m Tiffany Theofilos, your coach.

I empower people to discover themselves, embrace who they are and live a fulfilling and authentic life.

I am drawn to the outside of the box thinkers, the rebels, the round pegs in square holes, those who have a dream they want to bring to life or may have left it on the backburner.

I believe that you have a unique gift to offer to this world, so let’s show everyone who you’re made of.

My credentials

Certified Professional and Personal Coach (PPCC)

Advanced ADHD Coaching Training (ADDCA)

10+years experience teaching and coaching teens and adults with ADHD and learning challenges

Certified Reiki Grand Master

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The Basics

What is coaching?

Professional coaching focuses on setting goals, creating outcomes and managing personal change. It is the journey of personal and professional discovery.

Thought-provoking & eye-opening

Coaching inspires people to maximize their personal and professional lives

A creative partnership

Coaches are partners who help people increase their efficiency and effectiveness

Enhancing your quality of life

Allows individuals to gain awareness of what’s important in their lives

Re-inventing yourself

We seek to elicit strategies & solutions that help explore yourself on a deeper level

My Approach

An approach built on compassion and empowerment

Using a strength based approach, experiential exercises and a variety of modalities and coaching tools, I will lead you through a transformational journey so that you can thrive and live a life of freedom, joy and fulfillment.

Discover your unique strengths, needs and values.

Uncover your limiting beliefs that are holding you back.

Create a powerful vision that excites you.

Take action on what's most important to you.

My Clients

Who do I coach?

I do not define my clients by what they do, but who they are and what they bring into this world. They are the wanderers, wonderers with brilliant, creative minds eager to grow personally and professionally.

I coach people from all walks of life who are:

Ready and willing to make a change and transform and elevate in all areas of their life

Interested in creating a life of meaning and fulfillment and spread that love and enjoyment to the world

Ready to go to the next level in their personal and/or professional life

Committed to closing the gap between where they are now and where they want to go

My clients range from entrepreneurs, CEOs, leaders, artists, teachers, professionals, and students.

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My Services

Coaching services offered

Individual Coaching

ADHD Coaching

Coaching for Students (18+)

Coaching for Business Owners


Attainable results you can be proud of

Some of the results my clients experienced:

Found work/career that fulfills them

Got out of their own way and started their own business

Finally put their art out in the world

Significantly improved business and personal relationships

Improved grades and better management of their ADHD

Formed good habits and broken bad ones

Got clear on their life’s purpose and created a powerful vision that supports and fuels them

Faced their fears and stepped out of their comfort zones

Fallen in love with themselves all over again

Have a question?

I will dig deeply and listen closely to who you are and who you want to become.

I will reflect back to you what I am observing, listen with an open heart to what you say or don’t say underneath the surface. I listen for limiting beliefs, disempowering thought patterns and what is TRULY important to you.

I will ask thought-provoking questions that will lead you to your own answers and choices.

I am here to challenge, motivate, encourage and sometimes give you some tough love when need be in order to help you move forward and take charge of your own life.

Utilizing the wisdom and strengths that you currently possess, while developing individualized strategies that address some of your challenges, we will co-create your life by design.

Expect some homework! I call these “quests” because yeah-lets face it, the word “homework” kind of sucks. These quests are fun, empowering and sometimes challenging but will allow you to discover more about who you are.

They are personalized challenges that will help you move forward and gain more awareness. The more aware you are of yourself= the better you can learn to be your own best advocate and manage your life

Coaching focuses on the present and future. The goal is to take action and get you where you want to go. Everything that happens in our sessions together is completely confidential.

We will start with a check in: Celebrating your wins and what’s going well and review how you’ve done on the commitments that you had set for yourself and I’ll coach you if some adjustments are required.

Establishing the agenda for the day: You decide on what you want to work on. For example, working on a long range goal like opening up a business   or it could be something of importance that has occurred suddenly during the week (dealing with a breakup).

Using thought provoking questioning and other coaching tools, we clarify what success would look like if you got the results you wanted and explore options, possibilities and opportunities.

We will co-create an action plan with clear next steps together, address and overcome any possible  obstacles in your way and help you see your blind spots(such as limiting beliefs holding you back).

We will create methods of accountability.

We end the session with a quick recap and identify your biggest takeaways, learnings about yourself.

Yes. This will be discussed and made clear during our first session- If you get stuck, can’t wait to share a win, have questions, or want to bounce some ideas around-you can choose the option of text/email/voice notes or you can book a 20min laser focus call with me.

Change takes time.  Coaching is a commitment and not a quick fix so please be patient and expect several sessions before experiencing results. As long as you are open and curious,  willing to learn, explore, and take some risks in the process, you will benefit greatly and enjoy the coaching process.

Our arrangement includes 3- 4 sessions of 60 minute sessions per month, based on your needs and financial ability.

I ask that you initially consider 3 months of weekly sessions to start in order to really gain momentum.

Goals take 3-12 months to realize and for true growth and longterm change to happen is usually 6-12 months.

You will need to be willing to do the work needed to get to where you want to go.

Are you ready to reflect on you? Schedule a free discovery call

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It’s time to turn your desires into results

Let’s take the first step together.

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